/ Can you think of times when a little more confidence would’ve made a difference? Take a moment to bring them to mind.

Below we have listed a few common examples in the work place to help you, but please be honest with yourself and reflect on past experiences to help you answer this question.

Please feel free to pop them down in your notebook to keep track of your progress.

Alittle more confidence would have helped when…

/ I was presenting to a large audience

/ I was pitching for a promotion to my line manager

/ I had an idea in a meeting but couldn’t bring myself to share it

/ I wanted to ask a manager to be my mentor

/ Had to deliver slightly bad news to my senior

/ I was taking on a large project